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Featured Contributor

Dr. Antony J. Ham Pong

Dr. Antony Ham Pong has his own private practice and is a consultant for Allergy, Asthma & Immunology medicine at the Chest Clinic at the Children's Hospital in Ottawa. He lectures on pediatric medicine and is the Co-Chair for the Faculty of Allergy/ Immunology at the University of Ottawa School of Medicine. Dr. Ham Pong is an examiner for the Medical Council of Canada.

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Erika’s Blog: Tips and tricks to relieve allergies

by Ericka Moore
2011-12-01
It’s been quite a long road for me and allergies. When I discovered I suffered from allergies, merely 5 years ago, little did I know that I would still have to deal with this health problem today! Looking back, I remember how my daily life could easily become controlled by my allergies. In fact, I cannot now even imagine living with all the symptoms I was living with in the past: constant sneezing and nasal congestion, itchy throat and puffy eyes. Not to mention the intense itching in my roof of my mouth and my poor tongue rubbed it all through the day. With time and research, I discovered tips and tricks to help me deal with my allergies.

Initially, I started taking an antihistamine everyday, and I decided to take the 24 hour kind because that way I don’t have to think about it and, for me, it works all day long. Trust me, I know this, as I use to wake up and start sneezing non-stop almost every night. I must mention that I do have a strong allergy to dust, so anywhere that I am, I have allergies.

I recently discovered another, non-invasive way to relieve my allergy symptoms, it’s as simple as a saline solution nasal spray. I use it mostly in the morning to start my day. I chose a nasal spray that is made from 100% natural source solution because I wanted a top quality product that would be gentle on my nose. When I’m in the city I use it only once a day, I usually spray a couple of shots in each nostril when I’m in the shower. But when on vacation in hotels, I use it more often since there’s generally a lot of carpeting inside and a lot of plants outside.
These are just a few tips that helped me better live with allergies; they’re certainly worth a try! I hope this can help you as much as it helps me, nobody should have to live with allergies!

The views expressed are solely those of the author based on her knowledge and experience and do not necessarily represent the views of the manufacturer.

If you think you are experiencing allergy symptoms, please consult your healthcare professional for a definitive diagnosis.



 
Categories: Ericka’s Blog: The Life of an Allergy Sufferer
 
Comments (2)

On April 27 2012, hassan wrote:

mon allergie a commencé aujour d hui ... picotement du nez et des yeux , larmoiement,éternuements répétitifs , écoulement nasal , photophobie,rougeur des yeux,légere fatigue , stress,irritabilité voir agressivité due a l énervement causé par l inconfort...etc... Bref , j en ai marre et j attend l action d aérius , en espérant que les symptomes disparaissent le plus vite possible car impossible de travailler ni de faire quoi que ce soit dans cet etat ...meme conduire se revele dangereux ...finalement la seule solution ;dormir et fermer les yeux !!!
 
On May 1 2012, evens wrote:

moi jai toute quand jdis tous sote dalergie fau jaile consulter jai toute eseiler les marque sur le tablet en vente les sorte de pellule dalergioe jvai eseiller le vaporisateur mes o bout de 2 heure faut je recommence jpren 2 pellule dalergie de 24 h et faudrai jen prenne 3 :( ses pas le fun de toujour avoire les symtome dallergie si vous avais dautre meilleur truc ecriver moi a dj_foxbass@hotmail.com merci
 

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